Tuesday, April 21, 2009

Easy Run / Jog and 'Max Plank' - Alwarpet Group

Hey Guys,

Rajamanickam currently holds the chennai runners record for 'Plank / Iron Man' - 'Max Plank' !! He did a 3 min one last sunday.. while the others including me, fell way behind at 1 minute!! We will have a go at it.. tomorrow, after an 'easy' run / jog..

Meet time : 5:45 am / start at 6:00 am
Start point : Dimensions gym, C P Ramaswamy Road
Run type : Easy Run / Jog

Please confirm participation.

Cheers
kk

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