We will do an easy run tomorrow
Start Time: 0530 Hrs.
Start From: MCC School on Harrington Road
Route: MCC School to McNichols Road/Guru Swamy Road Back. Will do couple of loops and then head back. Total distance 6.50 Km.
Nature of Run: Easy 10-11 mins per mile. Suitable for beginners. Anyone needs wake up call please let me know. Also, runners living in Kilpauk can meet us in McNichols Road off Poonamalee Road directly (after MVJ towers) directly. We should be reaching there at 0545 hrs.
3 comments:
how does a starter get on?? just drop by for a run.. and run?? :)
I would love to run with the Chennai runners but how can we just start running , all of a sudden without any training and stamina.
Are their people who walk too.
Are girls there ?
Once a week we do an easy run so that beginners can take part. Just watch for the post for an easy run.
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