Wednesday, October 29, 2008

Run tomorrow - Thursday, 30th October 2008

Team,

It's LSD time... lets do about 12.5 km tomorrow.

Assemble, warm up & stretch: 5:00 AM
Assembly point: Dimensions Gym, CP Ramaswamy Road, Alwarpet
Start time: 5:15 AM
Route: To Besant Nagar Beach > Vellankani Church and back
Distance: 12.5 km approx - there are other options available if you want to run shorter (5km, 10km or in between) or longer! Can guide you at starting point.

Please confirm your participation.

Ramesh

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