Dear Chennai Runners
After the successful Apollo DKV ECR Run # 9, Let's hit the asphalt in a big way again tomorrow.. Anna University is perfect place for beginners, veterans and everyone in between to run. You can run a few kms to much much more as you like within the sprawling Anna University campus. So, what are you waiting for ? put on shoes and hit the road.. you will like it.
Here is the schedule for tomorrow..
Date: March 29, 2009
Day: Sunday
Assemble by : 5.00 a.m
Start Time: 5.15 a.m (sharp)
Starting Location: Anna University - Near Cafeteria (which is close to the cricket grounds)
Parking: Two options.. 1) Near the main entrance via Raj Bhavan Road 2) Near the side entrance via the Kotturpuram Road. There is plenty of parking available, however it will take 5 minutes walk to get to the starting point so give yourself sufficient time.
Route: Classic or Classic Plus (Pl. familiarize with the route at run.com).
Distance - The total distance is about 15+ kms.. but you do what you are able to.. and remember.. you can always Do More.. and for that you should Start Running..
Happy Running!!!
Please confirm your participation...
ps: We would like you to join us for the run. But in anycase, if you are unable to join us at 5:15, even then do come by and do whatever you could @ Anna University. You will enjoy the run plus the informal 'networking' dutch breakfast at Anna University Cafeteria @ 7:30 AM.
Saturday, March 28, 2009
Monday, March 23, 2009
Apollo DKV ECR Run # 9 - Thanks for participating
Dear Chennai Runners
Thanks to all you who participated and volunteered.. you made another edition of our ECR Run memorable. We had around 50 participants and 12+ volunteers who made it all worthwhile.
This time we went back to our old venue MGM as the start and end point and that proved to be a good thing. MGM Resorts had made some improvements to their infrastructure and breakfast was very decent. In fact, the 'hot' Dosa corner was a hit amongst runners.
Thanks to many for making it possible.. First and foremost to our race director Mohan for making the run possible. He had long days at work but quietly worked (put many 'all nighters' as he would call it) in the background to get things going for the run.
Sponsors: Thanks to Apollo DKV & Pepsi for sponsoring the run. Apollo DKV was our title sponsor for the previous ECR run as well and Pepsi has been generous in supplying water & Gatorade for several our ECR runs. Thanks to your support, it helps get more runners on the ground and makes it possible to arrange the events like this.
Volunteers: A big thanks to all the volunteers. You make the run palatable for the runners. You stuck to your post though it was getting hot and happily served the runners. As a runner, I can vouch that there no better site than seeing a water point with helpful volunteers. You guys rock.. !!!
Thanks to Tiger for getting the Pepsi sponsorship..
Many thanks to Raveendran for helping us secure the Apollo DKV sponsorship.
Thanks to Ramani and Vimal for trekking up and down to take some great photos as keepsake. You can access the photos here and here.
Overall, the run was great. As always we welcome your feedback to make it better. Please pass on your comments to anyone of us and we will ensure future runs take that in to consideration.
Next ECR Run: Now that the dog days of summer is upon us in Chennai, we will go easy on our runs and will look to have the next edition in July / Aug timeframe (may be an Independence Day run ?)
Thanks to all you who participated and volunteered.. you made another edition of our ECR Run memorable. We had around 50 participants and 12+ volunteers who made it all worthwhile.
This time we went back to our old venue MGM as the start and end point and that proved to be a good thing. MGM Resorts had made some improvements to their infrastructure and breakfast was very decent. In fact, the 'hot' Dosa corner was a hit amongst runners.
Thanks to many for making it possible.. First and foremost to our race director Mohan for making the run possible. He had long days at work but quietly worked (put many 'all nighters' as he would call it) in the background to get things going for the run.
Sponsors: Thanks to Apollo DKV & Pepsi for sponsoring the run. Apollo DKV was our title sponsor for the previous ECR run as well and Pepsi has been generous in supplying water & Gatorade for several our ECR runs. Thanks to your support, it helps get more runners on the ground and makes it possible to arrange the events like this.
Volunteers: A big thanks to all the volunteers. You make the run palatable for the runners. You stuck to your post though it was getting hot and happily served the runners. As a runner, I can vouch that there no better site than seeing a water point with helpful volunteers. You guys rock.. !!!
Thanks to Tiger for getting the Pepsi sponsorship..
Many thanks to Raveendran for helping us secure the Apollo DKV sponsorship.
Thanks to Ramani and Vimal for trekking up and down to take some great photos as keepsake. You can access the photos here and here.
Overall, the run was great. As always we welcome your feedback to make it better. Please pass on your comments to anyone of us and we will ensure future runs take that in to consideration.
Next ECR Run: Now that the dog days of summer is upon us in Chennai, we will go easy on our runs and will look to have the next edition in July / Aug timeframe (may be an Independence Day run ?)
Friday, March 20, 2009
Apollo DKV ECR Run # 9 - Route Map
Dear Chennai Runners
Apollo DKV ECR Run # 9 less than 48 hours away.. and we hope you are registered and rearing to go. (Sunday, March 22nd, 2009)
As you know the the run begins and ends @ MGM Resorts. This is right before the MGM amusement center. The route is pretty simple and straightforward. As you come out of MGM Resorts head south as much as you can and return back to the resorts when you feel like.
If you are running 30k then you would turn around @ Dolphin city. Here is the route map on run.com.
Just to recap, Apollo DKV ECR Run # 9, this Sunday, March 22, 2009.
Apollo DKV ECR Run # 9 less than 48 hours away.. and we hope you are registered and rearing to go. (Sunday, March 22nd, 2009)
As you know the the run begins and ends @ MGM Resorts. This is right before the MGM amusement center. The route is pretty simple and straightforward. As you come out of MGM Resorts head south as much as you can and return back to the resorts when you feel like.
If you are running 30k then you would turn around @ Dolphin city. Here is the route map on run.com.
Just to recap, Apollo DKV ECR Run # 9, this Sunday, March 22, 2009.
Thursday, March 19, 2009
APOLLO DKV ECR 9 Run - Update 2
Chennai Runners presents APOLLO DKV ECR 9 Run.
Date: March 22, 2009 (Sunday)
Start point: MGM Beach Resort
End point: MGM Beach Resort
Start Time: Since we have participation for different distances, It has been decided to stagger the start times. Details are given below
Event Start time
30 km - 5:15 am
20 km & 25 km - 5:30 am
10 km & 15 km - 5:45 am
5 km - 6:15 am
Assemble time:
Runners - The assembly time for the first event is 4:30 am. For all other events runners are requested to assemble at least 30 minutes before the start time to complete registration formalities.
Volunteers: Please assemble at the starting point at 4:30 am for a final briefing and assignments
Entry Fee: Rs.275/- Online Registration.
Breakfast @ MGM Beach Resorts 7:30 am onwards. The breakfast will be served at a separate area for the runners and not at the restaurant.
Car pooling
Those of you who wish to car pool may assemble outside Dimensions Gym on C P Ramaswamy Road (Adjacent to the Sony World Showroom) at 3:45 am. The cars will leave for the starting point at 4:00 am.
Volunteers
Those of you, who have been kind enough to volunteer, please assemble at the starting point by 4:30 am for a final briefing. All necessary supplies will be given at the starting point. There will be a car leaving from Dimensions Gym at 3:45 am to take volunteers to the starting point.
Route
For all events the starting point is the same. South on ECR for 15 kms and turn around (Exact turn around point to be notified on the day of run).
Water points - There will be water stops every 2.5 km to provide water and drinks for the runners
Running Safety
This event is organized by Chennai runners. This is a running support group. Runners taking part in this event do so of their own volition. There are a few things to bear in mind while running on the East Coast Road.
1. The East coast road is a very busy highway with high speed vehicular traffic.
2. There are NO traffic restrictions. Runners run at their own risk.
3. Run on the right side of the road facing on-coming traffic
4. If you are running in a group, do not run abreast. Run in a single file.
5. DO NOT run if you are not medically fit. You and your physician are the only folks who can counsel you on that. Consult your doctor and listen to your body before embarking on the run.
6. STOP running and seek medical help if you feel uncomfortable at anytime during the run.
Identification - Please carry some form of identification on your person while running. This identification should have your name, address, blood group and emergency contact numbers
First aid - First aid kit will be available with the volunteers and runners are advised to make note of one of the volunteers for any emergency reasons.
Date: March 22, 2009 (Sunday)
Start point: MGM Beach Resort
End point: MGM Beach Resort
Start Time: Since we have participation for different distances, It has been decided to stagger the start times. Details are given below
Event Start time
30 km - 5:15 am
20 km & 25 km - 5:30 am
10 km & 15 km - 5:45 am
5 km - 6:15 am
Assemble time:
Runners - The assembly time for the first event is 4:30 am. For all other events runners are requested to assemble at least 30 minutes before the start time to complete registration formalities.
Volunteers: Please assemble at the starting point at 4:30 am for a final briefing and assignments
Entry Fee: Rs.275/- Online Registration.
Breakfast @ MGM Beach Resorts 7:30 am onwards. The breakfast will be served at a separate area for the runners and not at the restaurant.
Car pooling
Those of you who wish to car pool may assemble outside Dimensions Gym on C P Ramaswamy Road (Adjacent to the Sony World Showroom) at 3:45 am. The cars will leave for the starting point at 4:00 am.
Volunteers
Those of you, who have been kind enough to volunteer, please assemble at the starting point by 4:30 am for a final briefing. All necessary supplies will be given at the starting point. There will be a car leaving from Dimensions Gym at 3:45 am to take volunteers to the starting point.
Route
For all events the starting point is the same. South on ECR for 15 kms and turn around (Exact turn around point to be notified on the day of run).
Water points - There will be water stops every 2.5 km to provide water and drinks for the runners
Running Safety
This event is organized by Chennai runners. This is a running support group. Runners taking part in this event do so of their own volition. There are a few things to bear in mind while running on the East Coast Road.
1. The East coast road is a very busy highway with high speed vehicular traffic.
2. There are NO traffic restrictions. Runners run at their own risk.
3. Run on the right side of the road facing on-coming traffic
4. If you are running in a group, do not run abreast. Run in a single file.
5. DO NOT run if you are not medically fit. You and your physician are the only folks who can counsel you on that. Consult your doctor and listen to your body before embarking on the run.
6. STOP running and seek medical help if you feel uncomfortable at anytime during the run.
Identification - Please carry some form of identification on your person while running. This identification should have your name, address, blood group and emergency contact numbers
First aid - First aid kit will be available with the volunteers and runners are advised to make note of one of the volunteers for any emergency reasons.
Saturday, March 14, 2009
Run Schedule For Tomorrow - Sunday, March 15, 2009
Dear Chennai Runners
Apollo DKV ECR9 is just a week away.. Have you registered? Let's get ready with a solid run tomorrow..
Date: March 15, 2009
Day: Sunday
Assemble by : 5.00 a.m
Start Time: 5.15 a.m (sharp)
Starting Location: Anna University - Near Cafeteria (which is close to the cricket grounds)
Parking: Two options.. 1) Near the main entrance via Raj Bhavan Road 2) Near the side entrance via the Kotturpuram Road. There is plenty of parking available, however it will take 5 minutes walk to get to the starting point so give yourself sufficient time.
Route: Classic or Classic Plus (Pl. familiarize with the route at run.com).
Distance - The total distance is about 15+ kms.. but you do what you are able to.. and remember.. you can always Do More.. and for that you should Start Running..
Happy Running!!!
Please confirm your participation...
ps: Pl. note the new starting location - Anna University. If you are not able to join us for the run, you could join us for a informal 'networking' dutch breakfast at Anna University Cafeteria @ 7:30 AM.
Apollo DKV ECR9 is just a week away.. Have you registered? Let's get ready with a solid run tomorrow..
Date: March 15, 2009
Day: Sunday
Assemble by : 5.00 a.m
Start Time: 5.15 a.m (sharp)
Starting Location: Anna University - Near Cafeteria (which is close to the cricket grounds)
Parking: Two options.. 1) Near the main entrance via Raj Bhavan Road 2) Near the side entrance via the Kotturpuram Road. There is plenty of parking available, however it will take 5 minutes walk to get to the starting point so give yourself sufficient time.
Route: Classic or Classic Plus (Pl. familiarize with the route at run.com).
Distance - The total distance is about 15+ kms.. but you do what you are able to.. and remember.. you can always Do More.. and for that you should Start Running..
Happy Running!!!
Please confirm your participation...
ps: Pl. note the new starting location - Anna University. If you are not able to join us for the run, you could join us for a informal 'networking' dutch breakfast at Anna University Cafeteria @ 7:30 AM.
Saturday, March 07, 2009
Run Schedule for Tomorrow, Sunday March 8, 2009
Dear Chennai Runners
Let's get ready for ECR9
Date: March 8, 2009
Day: Sunday
Assemble by : 5.00 a.m
Start Time: 5.15 a.m (sharp)
Starting Location: Anna University - Near Cafeteria (which is close to the cricket grounds)
Parking: Two options.. 1) Near the main entrance via Raj Bhavan Road 2) Near the side entrance via the Kotturpuram Road. There is plenty of parking available, however it will take 5 minutes walk to get to the starting point so give yourself sufficient time.
Route: Classic or Classic Plus
Distance - The total distance is about 15+ kms.. but you do what you are able to.. and remember.. you can always Do More.. and for that you should Start Running..
Happy Running!!!
Please confirm your participation...
ps: Pl. note the new starting location - Anna University. If you are not able to join us for the run, you could join us for a informal 'networking' dutch breakfast at Anna University Cafeteria @ 7:30 AM.
Let's get ready for ECR9
Date: March 8, 2009
Day: Sunday
Assemble by : 5.00 a.m
Start Time: 5.15 a.m (sharp)
Starting Location: Anna University - Near Cafeteria (which is close to the cricket grounds)
Parking: Two options.. 1) Near the main entrance via Raj Bhavan Road 2) Near the side entrance via the Kotturpuram Road. There is plenty of parking available, however it will take 5 minutes walk to get to the starting point so give yourself sufficient time.
Route: Classic or Classic Plus
Distance - The total distance is about 15+ kms.. but you do what you are able to.. and remember.. you can always Do More.. and for that you should Start Running..
Happy Running!!!
Please confirm your participation...
ps: Pl. note the new starting location - Anna University. If you are not able to join us for the run, you could join us for a informal 'networking' dutch breakfast at Anna University Cafeteria @ 7:30 AM.
Wednesday, March 04, 2009
Apollo DKV ECR 9 Run - REGISTRATIONS OPEN
Dear Runners, Registrations for Apollo DKV ECR 9 Run is Open now.
Please visit the website www.chennairunners.com and access the link provided at the right top section of the Home page or directly go to http://chennairunners.com/
The registration would ask you to fill a mandatory personal details form. Submitting the personal details form will provide you an option to make the payment either online(Credit Card) or offline(Cash).
Instructions for making the payment:
Online Payment : This will be done through the secure Paypal payment site. Please provide the necessary details required to make the payment from the Paypal Site. The amount charged is 6 USD* for online registration (which includes 0.50 USD to defray the Paypal transaction charges).
Offline Payment: This would require you to handover the cash to one of the following persons listed below during the weekly or weekend runs
1. Ram Viswanathan2. Ramesh Ponnuswami
3. Karthik Vijayakumar
4. Mohan Kumar
The last date for making the online payment is March 20th 2009 and offline payment is March 18th 2009. Spot registrations on the event day are not encouraged.
Please spread the word to your family members and friends by displaying the print out of the poster (Please click on the image on the top right corner of this post) at your workplace/fitness centres .
If you face any difficulties while making the payment, please contact Mohan Kumar at 09840075215.
Cheers,
Mohan
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